One extremely important reason to eat food, besides to devour and enjoy every flavor food offers, is to absorb the nutritional value that is necessary for us to survive.  A balanced diet and frequent exercise together are the best ways to keep you in shape, and enjoying what you actually want to eat.  There’s nothing wrong with eating that piece of cake, or homemade cookie once in awhile; everyone deserves a special treat. But it is important to learn the nutritional information that different foods offer in order to stay healthy. 

This section in Wolverine CuiZine will cover food and its nutritional value and impact on our bodies.  When the clock rolls around 3 o’clock in the morning on Friday and Saturday nights, where are the healthiest places to take care of that pizza craving or that huge appetite for a burrito?  Caloric information will be discussed and addressed so we Wolverines can be as healthy as possible. 

Although nutritional information is important to learn and accept, sometimes we do not want to come to terms with the fact our favorite foods may be extremely bad for you.  Fun facts, such as dark chocolate is good for your heart and more healthy than milk chocolate, are more than welcome to be discovered and discussed.  Eating food should be fun too!

Between creativity and different writing styles, this section should be something interesting and fun to learn and read about.  There is always something new to learn about food.  We are now in the age group when our food may not necessarily be prepared for us each night by our parents.  Making sure that a healthy eating habit is maintained is essential! I’m looking forward to discussing ideas to write about and learn more about food and our bodies!!